e are a boutique personal training gym that specialises in 1 to 1 and small group training. We have an array of options to suit all types of requirements and bank balances. If you, like many of our clients, have always struggled with motivation and are fed up with the continuous battle with your health and weight then we are the place for you.

Our services range from our popular ladies only fit / boot camps right through to our exclusive 1 to 1 Re-Shape Personal Training packages.

Whether it's a short term boost before a special occasion / holiday or a longer term lifestyle solution you're after we can help.

Get in touch now via our contacts page HERE for a free consultation to discuss which option will suit YOU best.

"Lack of activity destroys the good condition of every human being, while movement and methodical exercise save it and preserve it"


Featured Classes

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Combines cardiovascular exercise with conditioning exercises at a series of workout stations.




Boot Camp

Our Equipment